Stages of Transition in the Ascension Process
Focus:
In this video you will learn what the stages of ascension, evolution, expansion are and what the transformation an awakened soul is going to take from the 3D to 5D.
Heart Consciousness in the 4D Transmission and Activation
Focus:
In this video Livia Devi and 7D Arcturian Council of Light are placing you in a 7D technology connecting your Heart Consciousness, your Pineal Gland and your Third Eye through the Rainbow bridge, connecting you to Source/StarGrid of the 4D.
Written Guidance:
Integration & Embodiment
1
Exercise
Listen to the transmissions at least 3 times.
2
Exercise
Activate daily your Column of Ascension.
3
Exercise
Grounding by walking barefoot in nature at least 15 minutes per day.